Whether you are a star athlete, developing athlete or weekend athlete, it is important that your Performance be UNLIMITED. Our training programs are designed to improve all components of sports performance including explosiveness, acceleration, speed, power, stability and balance. Read about the exceptional results that athletes can achieve by working with the Performance UNLIMITED team.

Preventive training
Dan,
My daughter, Emily, came to you for a consultation about six months ago primarily because I was concerned about the stability of her knees. Like many pre-teens, she was going through her growth spurt, and was having difficulty getting her newly grown limbs to do what she wanted them to do. As her parent, and a veteran of multiple knee surgeries, I wanted to head off knee problems in my daughter before they started.

I was immediately impressed with the way you interacted with Emily. She became a partner in the program, rather than simply being told what to do. Feeling as if she is a part of the process has increased her interest in sticking with the exercises. She is happy and enthusiastic about her appointments. You have improved not only her physical state, but her mental state as well, as she believes she can do whatever she puts her mind to. Instead of worrying about being injured, she now works to improve.

I do not have any “hard data” numbers to attest to her improvement since she has been seeing you. I wish I had timed or filmed her “before” and “after” though, as I have no doubt she has improved across the board. Even more importantly, she has not had an orthopedic injury since she started your program. To put that statement in context, Emily had four bone fractures in the two-year period before she began working with you.

I highly recommend Performance Unlimited to anyone looking to improve their physical, as well as their mental performance. You clearly care about the athletes you work with, and it shows in the results.
- Tammie F.

Improved soccer technique
Dan Glatz’s program at Performance Unlimited builds trunk strength using fun and innovative techniques. Dan not only trains the athlete but, he also builds confidence and self esteem in his approach. As compared to other programs, Dan is by far a leader in his field with his instruction on refining and building strength in movement. Due to the training my son received at Performance Unlimited under the direction of Dan Glatz he was able compete in 11 varsity soccer games as a freshman. I highly recommend Performance Unlimited. My son is already talking about his upcoming next training sessions with Dan Glatz.
- Ryan B.

Personalized training
It’s great to have people like yourself supporting and mentoring him in the process. We’ve appreciate the kind words…and hard work you’ve put into his training. He’s always amazed and excited at how much you teach him in such a short time.
- Lori M.

I just wanted to really say thanks again for the session tonight, it's really unbelievable how much I learned in just that short period of time!!! & I truly appreciate you taking the time to help me out. I assure you that I will be using all of my newly acquired knowledge to work hard & improve before I see you again.
- Julie S.

…He will probably get some varsity time if he continues to progress. He is big on trying to get into peoples' head. Thanks to you…..
- Ryan B.

Improved endurance
Kelley has been playing better in my opinion. More physical and running really well. Sometimes- I'm amazed at how fast she can run. It's neat to see how far she's come and know how much further she can go, if she works at it.
- Leslie B.

Increased speed
Dan. I need to share a story with you....
Memorial Day weekend we were up at a soccer tournament in Erie. Emily's soccer team was playing a select team from Canada. Emily stole the ball from a Canadian player deep in her own end. She then dribbled the length of the field with 3 Canadian players trailing her. She outran even her fastest teammate. No one could believe how fast she was moving. All of her pieces & parts were all moving in harmony. She fired a shot that the goalie stopped. Why I'm telling you this is that many of the parents were in awe of the remarkable progress that Emily has made. One of the Dads came up to Tammie and me after the game and asked what we fed Emily at breakfast. I replied, "remember the business card I gave you 2 months ago"? That is what inspired the catch phrase: "Speed by Glatz"
- Pete F.